Alondra Valles
LMT
Day Spa Massage (Hot Stone & Himalayan Salt Stone massage with a salt scrub & hot towels), Massage Therapy, Pregnancy Massage
Hello, I go by Alondra! I am a licensed massage therapist specializing in Therapeutic deep tissue and Swedish massage. My approach is intuitive and grounded, with a naturally firm touch that aims to release tension, support mobility, and help the body feel more at ease. Working alongside a chiropractor has strengthened my understanding of chronic pain, injury recovery, and the importance of meeting each person exactly where their body is at.
Massage is truly meaningful to me because it’s a way to support people who need relief, care and a safe space to reconnect with themselves.
I am also expanding my skill set into craniosacral work, allowing me to work with the body in a gentler, deeply focused way when needed.
Outside the treatment room, I prioritize spending my time with family and staying active through stretching, & movement. I enjoy continuing my education and currently I’m in love with reading about wellness, food, and finances. I’m grateful to bring my skills and passion to Mer massage & ashiatsu, and I look forward to helping you feel your absolute best.
Oregon Board # 29047
Carmen Guerrero
i-rest
Carmen Guerrero is a yoga facilitator with one core mission: to empower each student’s authentic true self through the art of restorative, Nidra, and therapeutic practices.
A passionate student of Jamine Lieb and Jeanne Heilemann, she brings over 500 hours of Yoga Alliance-certified training, integrating principles of somatic intelligence, therapeutic integrity and inclusive cueing to create accessible, intention-driven classes where students can cultivate space between perception and thought.
I started teaching because I wanted to practice all day long and feel that ease, softness, and release.
Yoga is more than a break in your day-it’s a way to bring precision and radiance to your life experience.
Leaving Los Angeles behind, she now calls Bend, OR home. She is passionate about building community through yoga and supporting the rejuvenation of both body and mind.
Kathryn Krist
LMT
Ayurveda, Craniosacral, Massage Therapy, Pregnancy Massage
Kathryn specializes in mind-body massage. She also excels in deep tissue and Swedish. She is a trained end of life doula. With over 17 years of experience, she offers personalized care, integrating Manuel therapy with somatic unwinding techniques to enhance well-being and address breathing restrictions. Her approach emphasizes active listening and mindfulness to create a space for healing and self-awareness. Kathryn likes to work with clients all the way to the end of life.
Drawing from her extensive training: -Yoga;-Hakomi; -Craniosacral techniques; -Thai style;-Breath work; -Ayurvedic
Using a wide variety of tools from all of her professional training, Kathryn is committed to promoting health, mindfulness, and compassionate care tailored to each individual’s needs.
Oregon Board license # 15550
Sheila Neumann
LMT
Craniosacral, Day Spa Massage (Hot Stone & Himalayan Salt Stone massage with a salt scrub & hot towels), Habitue Ashiatsu, Massage Therapy, Pregnancy Massage, RAD Self-Myofascial Release (SMR), Table top Yomassage, Yomassage
Welcome to the practice of Sheila Neumann LMT. Our practice is a membership all sharing space together to create a wonderful healing therapeutic spa , retreat wellness environment. The focus is on deep restoration and nervous system regulation through advanced body work, mindful movement, and therapeutic education. I specialize in Ashiatsu spa massage-a barefoot technique that uses broad, flowing pressure to release muscle tension and invite profound relaxation-and Yomassage, a unique blend of therapeutic touch, restorative yoga postures, and guided meditation. Together, these offerings create a true high-desert Oasis for retreat, staycation, or vacation-an invitation to unwind, reset, and restore balance.
Alongside hands on-work, the Mer mobility room provides clients with tools for self-myofasical release (SMR) at home, using RAD mobility equipment made from medical grade silicone. Classes and workshops include Dr. Haig Basmadjian’s nerve flossing techniques (featured on Daily OM), RAD mobility practices, Nidra yoga, and Yomassage sessions. These offerings are designed to empower you with knowledge and practices you can continue outside the treatment room.
With over two decades of expericence-ranging from therapeutic deep tissue and injury recovery to spa massage and holistic bodywork-I have worked alongside chiropractors and fitness professionals, as well as running my own practices across the country. Now I am grateful to call Redmond, OR home and to share my passion for healing with this community.
My continuing education includes training at Lakeside School of Massage, in it’s time, one of the first Nationally accredited schools, East West College of Healing Arts, Oregon School of Massage, Michael Young’s Muscle Release Technique, Carole Osbourne (pregnancy massage), Deep feet Ashiatsu, SAMBA Ashiatsu, Saltability, REIKI, and Yomassage.
Weather you are seeking relief from chronic tension, a way to calm your nervous system, or simply a deeply restorative escape, I welcome you to experience the grounding, healing power of Ashiatsu and Yomassage.
Oregon License # 14435